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I had seen other people’s results and wondered if I could get similar results or not. By entering the challenge, I had something to help keep me motivated to do it. Of course, it helped that I entered the Brazil Butt Lift 60 Day Challenge on Facebook.
#BRAZILIAN BUTT LIFT WORKOUT DVD BEFORE AND AFTER FULL#
This time I was determined to continue with the program for the full 60 days. I had this program for a while and never did it, well, I started it once and only did it for a couple of days and quit. In addition to Jillian’s 6 Week Six-Pack workout, I also did Brazil Butt Lift, which is a Beachbody Program. Here are my results after 43 days of Jillian: Here are my Jillian Michaels’ Day 1 photos: I am very pleased with my results from Jillian Michaels’ 6 Week Six-Pack. I know 3 pounds doesn’t sound like much, but I could definitely feel it. I even moved up from a 2 pound weight to a 3 pound weight pretty early on in the 6 week program because 2 pounds wasn’t heavy enough. Was it easy? NO! But, it is Jillian Michaels and it isn’t supposed to be easy! I found myself pushing harder each workout, especially as I got stronger. You actually worked some other parts of your body as well. I never really enjoyed doing ab work, but her DVD didn’t make it seem like all you were doing was ab work. I finished the last week of level 2 with 6 days!ĭid I like Jillian’s workout? YES! I absolutely loved both level 1 and level 2 of this workout DVD! It is by far one of the best ab workouts I have ever done. I was always soaked by the end of the workout! I continued with Jillian’s advice for the level 2 workouts and did 5 days of the workout for the first 2 weeks of level 2. aThen came level 2! Honestly, I didn’t really find level 2 that much more difficult than level 1, probably because level 1 helped to prepare me for level 2, but it was definitely a great workout. Level 1 was no joke! As I was going through level 1, I was thinking to myself, “If this is level 1, what is level 2 going to look like?” Level one was tough, but I felt myself getting stronger as the weeks went on and I was able to do more and more of the moves by the end of the third week. The final week of level 1, I did 5 days with 2 rest days because I knew level 2 was going to be starting up. The second week I did level 1 six days with 1 rest day.
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The first week I did level 1 for 5 days with 2 rest days. I followed her advice because she is Jillian Michaels! Jillian recommended that you do the workout at least 5 days a week, starting with level 1 for the first 3 weeks and then moving to level 2 for the last 3 weeks. But, I have to try it for myself to truly believe it.” When I saw this workout of hers at Target, I was like “It is Jillian Michaels, so it must work. I know Jillian is known for her role on The Biggest Loser and also for being a tough trainer. It is hard to really see how your body is changing when you see yourself everyday, so taking the pictures is definitely worth it, as you will soon see. I was a little skeptical as to if these 2 workouts would really do what they claim to do, so I made sure to take before, during and after pictures. The first one was Jillian Michaels’ 6 Week Six-Pack and the second was Leandro Carvalho’s Brazil Butt Lift. So, 60 days ago I began a hybrid of 2 different workouts. These pictures were taken before I started my first round of Insanity! I can't believe that is even me in those 2 pictures! It has been a lot of hard work and dedication, but worth every bit of it!
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Before I get my my results for Brazil Butt Lift and Jillian Michaels, I feel that you should know where I started from almost 2-1/2 years ago.